Baby Hydrotherapy
Suitable for babies aged from 2 weeks to 18 months
Session Duration: ~30
Water is a natural and soothing environment that allows babies to move freely without gravity’s restrictions. Our hydrotherapy sessions use warm, purified water in specially designed baby tubs to support healthy development and relaxation.
Benefits of Hydrotherapy for Babies
Blood Circulation & Cardiovascular System
Stimulates circulation, helping oxygen and nutrients reach vital organs.
Respiratory System Development
Encourages deeper breathing and lung expansion.
Muscular System & Gross Motor Milestones
Strengthens muscles, aiding in head control, rolling, crawling, and walking.
Core Muscle Strengthening
Builds stability and balance, essential for movement and posture.
Visual Tracking
Enhances eye coordination by encouraging babies to follow floating objects.
Nervous System & Feeling of Wellbeing
Stimulates the nervous system, reducing stress and promoting relaxation.
Pain Reduction
Soothes growing pains and discomfort.
Digestive System & Colic Relief
Helps relieve constipation, gas, and colic while making burping easier.
Vestibular Stimulation
Improves balance, spatial awareness, and coordination.
Freedom of Movement
Encourages natural body movements that help babies explore their abilities.
Anecdotal Support for Sleep
Many parents notice babies sleep longer and deeper after a session.
Getting Used to Water
Builds confidence and comfort in water, making future swimming lessons easier.
Prepares for Swimming & Sports
Encourages early movement skills, helping babies transition into swimming lessons and sports activities later in life.
Infant Massage
Suitable for babies from birth to 12 months
Session Duration: 15 minutes
Infant massage is a gentle and nurturing practice that provides physical, emotional, and developmental benefits for babies. Through soft, rhythmic strokes, massage stimulates the baby’s nervous system, circulation, digestion, and overall well-being. Our guided sessions allow parents to learn safe and effective massage techniques, deepening the connection with their baby while supporting healthy growth.
General Benefits of Infant Massage
Better Sleep
Encourages deeper and longer sleep cycles.
Eases Colic
Helps relieve gas, constipation, and reflux discomfort.
Promotes Bonding
Strengthens emotional attachment between baby and parent.
Boosts Growth & Immunity
Stimulates the release of growth hormones and enhances immune function.
Deepens Connection with Parent
Builds trust, security, and emotional attachment.
Reduces Stress
Lowers cortisol (stress hormone), helping babies feel calm and secure.
Builds Confidence
Helps babies feel more comfortable in their own bodies and in new environments.
Massage Steps Through the First Year of Baby’s Development
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0 – 3 Months (Newborn Phase)
- Gentle, slow strokes to promote relaxation and comfort
- Light touches to support digestion and ease colic
- Bonding-focused techniques to establish a sense of security
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3 – 6 Months (Sensory Awareness Phase)
- More interactive massage, including light stretching movements
- Techniques to enhance coordination and muscle tone
- Encouraging baby to engage with touch and movement
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6 – 9 Months (Active Movement Phase)
- Massage combined with gentle exercises to strengthen core muscles
- Encourages rolling, crawling, and gross motor skill development
- Helps with teething discomfort through gentle facial massage
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9 – 12 Months (Exploration Phase)
- More dynamic massage to match baby’s increased activity
- Focus on joint flexibility and muscle relaxation
- Techniques to help baby wind down before naps and bedtime
IAIM Certified
Parent Course
– Learn to Massage Your Baby
Suitable for Parents with babies from 0–12 months
Session Duration: 5 sessions (1 session per week)
We offer the International Association of Infant Massage (IAIM) Parent Course, a structured 5-session program designed to teach parents safe and effective massage techniques to use at home.
Each session is a relaxed and interactive experience, allowing parents to ask questions, practice techniques, and connect with their baby in a peaceful environment.
Course
Overview
Step-by-step massage techniques for different body parts
How to adapt massage as your baby grows
Understanding your baby’s cues and needs
How infant massage supports emotional bonding
Techniques to help colic, teething, and sleep